| November 2019 |
| Fri 22: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
32.90g |
|
98.98g |
|
-
|
-
|
| Thu 21: |
2855 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
154.00g |
|
337.98g |
|
3981*
|
 1126
|
| Wed 20: |
3507 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
150.50g |
|
240.89g |
|
279.56g |
|
3998*
|
491
|
| Tue 19: |
4997 *
|
278%
|
Fat: |
|
Prot: |
|
Carbs: |
269.04g |
|
251.41g |
|
402.64g |
|
4134*
|
 863
|
| Mon 18: |
3125 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
122.44g |
|
74.33g |
|
353.79g |
|
4077*
|
952
|
| Sun 17: |
2786 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
140.38g |
|
116.14g |
|
4075*
|
1289
|
| Sat 16: |
3735 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
170.10g |
|
204.84g |
|
4031*
|
296
|
| Fri 15: |
3241 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
145.38g |
|
131.14g |
|
4031*
|
790
|
| Thu 14: |
2660 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
96.10g |
|
113.84g |
|
4031*
|
1371
|
| Wed 13: |
3571 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
113.43g |
|
383.56g |
|
4049*
|
478
|
| Tue 12: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
131.62g |
|
179.64g |
|
4168*
|
2431
|
| Mon 11: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
40.43g |
|
152.56g |
|
4049*
|
3087
|
| Sun 10: |
4172 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
112.07g |
|
336.06g |
|
4469*
|
297
|
| Sat 9: |
3312 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
132.20g |
|
127.82g |
|
277.78g |
|
4110*
|
798
|
| Fri 8: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
86.31g |
|
224.57g |
|
4110*
|
2443
|
| Thu 7: |
3706 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
100.71g |
|
311.98g |
|
4241*
|
535
|
| Wed 6: |
2357 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
81.53g |
|
229.42g |
|
4592*
|
2235
|
| Tue 5: |
2955 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
37.15g |
|
300.50g |
|
5118*
|
2163
|
| Mon 4: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
58.53g |
|
134.80g |
|
4165*
|
2403
|
| Sun 3: |
2075 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
123.13g |
|
100.56g |
|
148.72g |
|
4165*
|
2090
|
