| July 2019 |
| Mon 22: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
75.87g |
|
47.60g |
|
-
|
-
|
| Thu 11: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
91.85g |
|
29.45g |
|
-
|
-
|
| Tue 9: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
77.92g |
|
70.67g |
|
-
|
-
|
| Mon 8: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
51.76g |
|
28.46g |
|
-
|
-
|
| January 2017 |
| Thu 5: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
53.31g |
|
77.20g |
|
-
|
-
|
| Wed 4: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
25.71g |
|
157.38g |
|
-
|
-
|
| Tue 3: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
108.93g |
|
82.66g |
|
-
|
-
|
| Mon 2: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
34.18g |
|
58.75g |
|
2964*
|
 2324
|
| April 2016 |
| Tue 19: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
52.15g |
|
33.72g |
|
3674*
|
2802
|
| Mon 18: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
49.19g |
|
33.27g |
|
3674*
|
2824
|
| Wed 6: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
98.41g |
|
53.70g |
|
3601*
|
2247
|
| Tue 5: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
21.12g |
|
11.47g |
|
-
|
-
|
| Mon 4: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
94.34g |
|
40.93g |
|
3844*
|
2713
|
| Fri 1: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
100.95g |
|
39.05g |
|
3697*
|
2248
|
| March 2016 |
| Thu 31: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
64.40g |
|
55.88g |
|
3430*
|
2168
|
| Wed 30: |
1090
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
57.29g |
|
40.60g |
|
3471*
|
2381
|
| November 2015 |
| Wed 11: |
476 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
25.40g |
|
64.47g |
|
3535*
|
3059
|
| Tue 10: |
719 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
38.82g |
|
89.65g |
|
3507*
|
2788
|
| Mon 9: |
470 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
33.35g |
|
53.23g |
|
3056*
|
2586
|
| Sun 8: |
461 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
17.15g |
|
96.26g |
|
3337*
|
2876
|
