| April 2022 |
| Sun 3: |
1025 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
58.23g |
|
115.69g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
873 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
44.28g |
|
93.87g |
|
-
|
-
|
| Wed 16: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
40.00g |
|
91.90g |
|
-
|
-
|
| Tue 15: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
57.75g |
|
69.38g |
|
-
|
-
|
| Mon 14: |
936 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
48.00g |
|
90.17g |
|
-
|
-
|
| Sun 13: |
1042 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
55.92g |
|
119.95g |
|
-
|
-
|
| Fri 11: |
1099 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
59.65g |
|
129.48g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
721 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
39.48g |
|
89.07g |
|
-
|
-
|
| Wed 16: |
756 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
18.28g |
|
106.33g |
|
-
|
-
|
| Fri 4: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
6.80g |
|
37.18g |
|
-
|
-
|
| Thu 3: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
71.33g |
|
114.17g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
151 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.20g |
|
23.00g |
|
-
|
-
|
| Sat 29: |
800 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
32.61g |
|
69.61g |
|
-
|
-
|
| Fri 28: |
927 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
30.47g |
|
133.78g |
|
-
|
-
|
| Thu 27: |
975 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
32.72g |
|
124.98g |
|
-
|
-
|
| Wed 26: |
879 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
39.31g |
|
108.10g |
|
-
|
-
|
| Tue 25: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| Mon 24: |
577 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
32.96g |
|
88.31g |
|
-
|
-
|
| Sun 23: |
864 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
42.33g |
|
41.60g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
1277 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
63.24g |
|
131.23g |
|
2889*
|
 1612
|
