| February 2022 |
| Mon 28: |
596 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
43.12g |
|
49.91g |
|
-
|
-
|
| Thu 24: |
847 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
73.94g |
|
37.01g |
|
-
|
-
|
| Wed 23: |
689 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
47.64g |
|
54.53g |
|
-
|
-
|
| Thu 17: |
243 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
17.70g |
|
18.33g |
|
-
|
-
|
| Wed 16: |
814 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
114.45g |
|
5.87g |
|
-
|
-
|
| Tue 15: |
1564 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
194.99g |
|
29.67g |
|
-
|
-
|
| Mon 14: |
389 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
27.33g |
|
44.89g |
|
-
|
-
|
| Sun 13: |
1335 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
82.81g |
|
48.57g |
|
-
|
-
|
| Sat 12: |
1227 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
105.74g |
|
93.38g |
|
-
|
-
|
| Fri 11: |
1355 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
89.38g |
|
136.37g |
|
-
|
-
|
| Wed 9: |
687 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
86.47g |
|
30.71g |
|
-
|
-
|
| Tue 8: |
932 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
59.13g |
|
55.09g |
|
-
|
-
|
| Mon 7: |
1255 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
83.22g |
|
36.79g |
|
-
|
-
|
| Sun 6: |
409 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
32.08g |
|
9.85g |
|
-
|
-
|
| Thu 3: |
1271 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
121.63g |
|
38.68g |
|
-
|
-
|
| Wed 2: |
252 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
18.84g |
|
18.71g |
|
-
|
-
|
| Tue 1: |
1082 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
107.77g |
|
33.28g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
60.22g |
|
62.34g |
|
-
|
-
|
| Sun 30: |
551 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
43.89g |
|
43.77g |
|
-
|
-
|
| Sat 29: |
471 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
32.30g |
|
21.30g |
|
-
|
-
|
