| January 2020 |
| Wed 29: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
73.26g |
|
82.60g |
|
-
|
-
|
| Fri 17: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
43.13g |
|
121.00g |
|
-
|
-
|
| Thu 16: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
34.85g |
|
65.68g |
|
-
|
-
|
| Wed 15: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
34.26g |
|
87.40g |
|
-
|
-
|
| Tue 14: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
46.00g |
|
55.32g |
|
-
|
-
|
| Mon 13: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
84.14g |
|
91.22g |
|
-
|
-
|
| Sun 12: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
48.44g |
|
67.46g |
|
-
|
-
|
| Mon 6: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
63.32g |
|
88.04g |
|
-
|
-
|
| Sun 5: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
34.08g |
|
96.77g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
57.30g |
|
72.46g |
|
-
|
-
|
| Wed 25: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
76.59g |
|
123.41g |
|
-
|
-
|
| Tue 24: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
39.12g |
|
104.64g |
|
-
|
-
|
| Mon 23: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
46.93g |
|
95.70g |
|
-
|
-
|
| Fri 13: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
87.17g |
|
96.86g |
|
-
|
-
|
| Tue 10: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
56.51g |
|
84.93g |
|
-
|
-
|
| Sat 7: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
46.78g |
|
198.16g |
|
-
|
-
|
| Tue 3: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
47.93g |
|
91.48g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
48.03g |
|
85.19g |
|
-
|
-
|
| Wed 27: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
50.31g |
|
99.39g |
|
-
|
-
|
| Tue 26: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
52.10g |
|
93.12g |
|
-
|
-
|
