Thesh29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: 1033 * 69%
Fat:
 
Prot:
 
Carbs:
47.28g
 
36.99g
 
110.78g
- -
Thu 13: 1263 * 84%
Fat:
 
Prot:
 
Carbs:
45.64g
 
82.24g
 
122.13g
- -
Wed 12: 929 * 62%
Fat:
 
Prot:
 
Carbs:
23.99g
 
73.10g
 
99.45g
- -
Tue 11: 807 * 54%
Fat:
 
Prot:
 
Carbs:
33.99g
 
43.23g
 
81.85g
- -
Mon 10: 1048 * 70%
Fat:
 
Prot:
 
Carbs:
37.31g
 
51.46g
 
128.45g
2047*  999
Tue 4: 694 * 46%
Fat:
 
Prot:
 
Carbs:
16.23g
 
38.83g
 
94.17g
- -
Sun 2: 757 * 50%
Fat:
 
Prot:
 
Carbs:
30.93g
 
44.67g
 
73.46g
- -
April 2024
Mon 15: 1259 * 84%
Fat:
 
Prot:
 
Carbs:
57.92g
 
71.76g
 
112.63g
- -
Tue 9: 1475 * 98%
Fat:
 
Prot:
 
Carbs:
57.85g
 
102.36g
 
132.40g
- -
Mon 8: 1320 * 88%
Fat:
 
Prot:
 
Carbs:
57.27g
 
65.81g
 
130.00g
- -
March 2024
Mon 18: 764 * 51%
Fat:
 
Prot:
 
Carbs:
25.37g
 
44.39g
 
84.15g
- -
Mon 11: 1440 * 96%
Fat:
 
Prot:
 
Carbs:
60.61g
 
63.30g
 
153.34g
- -
February 2024
Wed 28: 642 * 43%
Fat:
 
Prot:
 
Carbs:
23.27g
 
42.61g
 
62.31g
- -
Tue 27: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
61.22g
 
58.37g
 
137.34g
- -
Sun 25: 1397 * 93%
Fat:
 
Prot:
 
Carbs:
59.18g
 
63.37g
 
151.46g
- -
Thu 22: 1706 * 114%
Fat:
 
Prot:
 
Carbs:
71.16g
 
97.82g
 
166.26g
- -
Wed 21: 1507 * 89%
Fat:
 
Prot:
 
Carbs:
44.40g
 
111.39g
 
155.69g
- -
Tue 20: 1460 * 86%
Fat:
 
Prot:
 
Carbs:
57.05g
 
101.22g
 
125.60g
- -
Sun 18: 1342 * 79%
Fat:
 
Prot:
 
Carbs:
78.21g
 
56.31g
 
102.36g
- -
Thu 15: 557 * 33%
Fat:
 
Prot:
 
Carbs:
23.45g
 
25.38g
 
60.24g
- -
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