| December 2018 |
| Mon 3: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
27.99g |
|
4.39g |
|
-
|
-
|
| August 2018 |
| Wed 15: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
12.82g |
|
3.88g |
|
-
|
-
|
| Thu 2: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
24.16g |
|
5.08g |
|
-
|
-
|
| Wed 1: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
15.05g |
|
53.20g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
45.40g |
|
126.71g |
|
-
|
-
|
| Wed 25: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
52.88g |
|
49.60g |
|
-
|
-
|
| Tue 24: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
35.42g |
|
52.15g |
|
-
|
-
|
| Mon 23: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
74.57g |
|
100.35g |
|
3011*
|
 1751
|
| Mon 16: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
70.97g |
|
154.94g |
|
-
|
-
|
| Tue 10: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
53.68g |
|
67.12g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
9.00g |
|
30.00g |
|
-
|
-
|
| Fri 11: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
0.90g |
|
37.80g |
|
-
|
-
|
| April 2018 |
| Mon 2: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
4.20g |
|
34.00g |
|
-
|
-
|
| July 2017 |
| Fri 14: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
25.19g |
|
-
|
-
|
| Tue 4: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
76.86g |
|
115.81g |
|
-
|
-
|
| Mon 3: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
75.17g |
|
120.28g |
|
-
|
-
|
| June 2017 |
| Wed 28: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
59.42g |
|
86.19g |
|
-
|
-
|
