| May 2024 |
| Thu 9: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
12.00g |
|
26.00g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
22.27g |
|
3.07g |
|
-
|
-
|
| Fri 7: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
63.59g |
|
97.90g |
|
2895*
|
 1699
|
| Wed 5: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
24.00g |
|
26.00g |
|
-
|
-
|
| Mon 3: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
49.51g |
|
39.17g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
63.50g |
|
21.99g |
|
-
|
-
|
| Thu 29: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
86.03g |
|
33.82g |
|
-
|
-
|
| Wed 28: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
81.81g |
|
51.70g |
|
3045*
|
1885
|
| Mon 26: |
470 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
39.50g |
|
49.00g |
|
-
|
-
|
| Sun 25: |
466 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
24.68g |
|
10.85g |
|
-
|
-
|
| Fri 23: |
1068 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
89.46g |
|
73.20g |
|
-
|
-
|
| Thu 22: |
901 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
90.10g |
|
38.00g |
|
-
|
-
|
| Wed 21: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
32.00g |
|
112.00g |
|
-
|
-
|
| Tue 20: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
60.54g |
|
59.88g |
|
-
|
-
|
| Mon 19: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
103.89g |
|
71.50g |
|
-
|
-
|
| Fri 16: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
32.00g |
|
20.50g |
|
-
|
-
|
| Thu 15: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
95.66g |
|
43.35g |
|
2990*
|
1613
|
| Wed 14: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
41.66g |
|
32.40g |
|
-
|
-
|
| Tue 13: |
1124 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
58.01g |
|
97.78g |
|
3013*
|
1889
|
| Mon 12: |
1172 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
98.95g |
|
63.53g |
|
2912*
|
1740
|
