| January 2023 |
| Tue 24: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
63.49g |
|
108.57g |
|
-
|
-
|
| Wed 12: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
31.58g |
|
88.58g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
7.00g |
|
2275*
|
 2197
|
| January 2021 |
| Sat 30: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
42.48g |
|
119.02g |
|
2119*
|
884
|
| Fri 29: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
48.67g |
|
53.29g |
|
2141*
|
1386
|
| Thu 28: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
46.56g |
|
108.00g |
|
2198*
|
1160
|
| Wed 27: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
54.17g |
|
43.83g |
|
2263*
|
1516
|
| Tue 26: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
31.04g |
|
72.00g |
|
2196*
|
1504
|
| Mon 25: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
53.66g |
|
68.00g |
|
2226*
|
1193
|
| Sun 24: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
35.38g |
|
142.56g |
|
-
|
-
|
| Mon 11: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
15.94g |
|
11.14g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
43.40g |
|
13.10g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
13.47g |
|
89.15g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
1960*
|
1952
|
| June 2020 |
| Mon 1: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
27.50g |
|
28.70g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
17.47g |
|
2.88g |
|
-
|
-
|
| Thu 20: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
47.67g |
|
77.13g |
|
1932*
|
1005
|
| Wed 19: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
41.54g |
|
81.39g |
|
-
|
-
|
| Mon 17: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
65.70g |
|
45.89g |
|
1843*
|
1207
|
