| November 2023 |
| Wed 29: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
54.74g |
|
63.60g |
|
-
|
-
|
| Mon 27: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
21.16g |
|
12.79g |
|
-
|
-
|
| Sat 11: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
19.04g |
|
112.61g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.28g |
|
43.91g |
|
118.52g |
|
-
|
-
|
| Sun 20: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
30.40g |
|
69.00g |
|
-
|
-
|
| Sat 19: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
43.04g |
|
143.26g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
79.97g |
|
110.03g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
57.49g |
|
180.90g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
50.26g |
|
195.92g |
|
-
|
-
|
| Thu 8: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
18.80g |
|
66.30g |
|
-
|
-
|
| Wed 7: |
1823 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
44.03g |
|
250.48g |
|
-
|
-
|
| Tue 6: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
3.20g |
|
30.00g |
|
-
|
-
|
| Mon 5: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
43.34g |
|
145.42g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
22.60g |
|
125.60g |
|
-
|
-
|
| Sun 28: |
1821 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
88.00g |
|
231.61g |
|
-
|
-
|
| Fri 26: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
53.30g |
|
158.39g |
|
-
|
-
|
| Wed 24: |
2269 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
82.51g |
|
310.32g |
|
-
|
-
|
| Tue 23: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
33.90g |
|
71.50g |
|
-
|
-
|
| Mon 22: |
3181 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
158.60g |
|
86.00g |
|
340.59g |
|
-
|
-
|
| Mon 15: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
44.49g |
|
152.98g |
|
-
|
-
|
