mromano2018's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Sun 18: 145 * 5%
Fat:
 
Prot:
 
Carbs:
2.39g
 
6.06g
 
25.37g
- -
July 2020
Thu 23: 1225 * 42%
Fat:
 
Prot:
 
Carbs:
46.47g
 
52.09g
 
155.14g
- -
Mon 20: 1667 * 57%
Fat:
 
Prot:
 
Carbs:
91.45g
 
78.32g
 
122.31g
4503*  2836
Sun 19: 1192 * 41%
Fat:
 
Prot:
 
Carbs:
63.05g
 
59.90g
 
99.40g
- -
Fri 17: 1601 * 55%
Fat:
 
Prot:
 
Carbs:
66.29g
 
68.64g
 
185.65g
- -
Thu 16: 915 * 32%
Fat:
 
Prot:
 
Carbs:
29.19g
 
77.25g
 
84.16g
- -
Wed 15: 580 * 20%
Fat:
 
Prot:
 
Carbs:
20.00g
 
25.50g
 
61.00g
- -
Tue 14: 1203 * 41%
Fat:
 
Prot:
 
Carbs:
67.31g
 
35.60g
 
85.43g
- -
Mon 13: 1450 * 50%
Fat:
 
Prot:
 
Carbs:
83.00g
 
65.00g
 
80.00g
- -
June 2020
Mon 8: 1152 * 40%
Fat:
 
Prot:
 
Carbs:
28.35g
 
68.84g
 
156.26g
6030*  4878
May 2020
Wed 20: 1558 * 54%
Fat:
 
Prot:
 
Carbs:
70.02g
 
67.03g
 
175.08g
5395*  3837
February 2020
Sun 16: 2374 * 82%
Fat:
 
Prot:
 
Carbs:
134.55g
 
120.96g
 
178.69g
- -
January 2020
Wed 22: 560 * 19%
Fat:
 
Prot:
 
Carbs:
23.00g
 
33.00g
 
56.00g
- -
Mon 20: 1429 * 49%
Fat:
 
Prot:
 
Carbs:
56.19g
 
52.39g
 
186.25g
3285*  1856
Fri 17: 845 * 29%
Fat:
 
Prot:
 
Carbs:
20.22g
 
47.13g
 
97.55g
3062*  2217
Tue 14: 909 * 31%
Fat:
 
Prot:
 
Carbs:
39.04g
 
49.41g
 
112.48g
3294*  2385
Fri 10: 628 * 22%
Fat:
 
Prot:
 
Carbs:
20.35g
 
39.20g
 
74.96g
- -
Thu 9: 912 * 31%
Fat:
 
Prot:
 
Carbs:
38.23g
 
52.36g
 
89.06g
3285*  2373
Wed 8: 693 * 24%
Fat:
 
Prot:
 
Carbs:
32.50g
 
49.75g
 
50.72g
2983*  2290
Sun 5: 170 * 6%
Fat:
 
Prot:
 
Carbs:
0.82g
 
3.38g
 
42.01g
3457*  3287
Get the app
    
© 2024 FatSecret. All rights reserved.