**BAHAR**'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2019
Wed 10: 71 * 5%
Fat:
 
Prot:
 
Carbs:
0.80g
 
2.60g
 
12.10g
- -
June 2019
Wed 26: 622 * 41%
Fat:
 
Prot:
 
Carbs:
24.97g
 
33.00g
 
64.97g
- -
Sat 1: 315 * 21%
Fat:
 
Prot:
 
Carbs:
17.54g
 
19.22g
 
20.93g
- -
May 2019
Wed 29: 1043 * 70%
Fat:
 
Prot:
 
Carbs:
39.47g
 
39.20g
 
128.06g
- -
Mon 27: 313 * 21%
Fat:
 
Prot:
 
Carbs:
14.61g
 
7.75g
 
39.34g
- -
Thu 23: 549 * 37%
Fat:
 
Prot:
 
Carbs:
15.48g
 
25.56g
 
76.97g
- -
Wed 22: 81 * 5%
Fat:
 
Prot:
 
Carbs:
0.93g
 
2.89g
 
17.15g
- -
Tue 21: 338 * 23%
Fat:
 
Prot:
 
Carbs:
23.11g
 
12.59g
 
23.93g
- -
Sat 18: 180 * 12%
Fat:
 
Prot:
 
Carbs:
4.54g
 
7.56g
 
26.51g
- -
Fri 17: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
73.73g
 
55.65g
 
131.90g
1435*  52
Thu 16: 852 * 57%
Fat:
 
Prot:
 
Carbs:
51.04g
 
26.89g
 
72.63g
1315*  463
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