| June 2024 |
| Sat 8: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
47.66g |
|
21.76g |
|
-
|
-
|
| Fri 7: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
58.72g |
|
23.40g |
|
-
|
-
|
| Thu 6: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
40.50g |
|
42.09g |
|
-
|
-
|
| Wed 5: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
29.93g |
|
23.02g |
|
-
|
-
|
| Tue 4: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
51.65g |
|
30.51g |
|
-
|
-
|
| Mon 3: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
43.83g |
|
34.54g |
|
-
|
-
|
| Sun 2: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
26.61g |
|
17.79g |
|
-
|
-
|
| Sat 1: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
17.73g |
|
24.75g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
34.86g |
|
17.77g |
|
-
|
-
|
| Thu 30: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
49.47g |
|
26.71g |
|
-
|
-
|
| Wed 29: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
16.93g |
|
22.86g |
|
-
|
-
|
| Tue 28: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
12.43g |
|
9.56g |
|
-
|
-
|
| Mon 27: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
35.00g |
|
7.50g |
|
-
|
-
|
| Fri 24: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
19.13g |
|
9.45g |
|
-
|
-
|
| Thu 23: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
24.06g |
|
6.72g |
|
-
|
-
|
| Wed 22: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
24.74g |
|
2.31g |
|
-
|
-
|
| Tue 21: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
37.37g |
|
16.48g |
|
-
|
-
|
| Mon 20: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
24.22g |
|
29.24g |
|
-
|
-
|
| Sun 19: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
32.47g |
|
10.11g |
|
-
|
-
|
| Sat 18: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
23.43g |
|
11.60g |
|
-
|
-
|
