| February 2022 |
| Mon 14: |
743 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
14.14g |
|
162.36g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
-
|
-
|
|
2114*
|
-
|
| Sat 22: |
-
|
-
|
|
2714*
|
-
|
| Fri 21: |
-
|
-
|
|
3018*
|
-
|
| Thu 20: |
-
|
-
|
|
3436*
|
-
|
| Wed 19: |
-
|
-
|
|
2101*
|
-
|
| Tue 18: |
-
|
-
|
|
2532*
|
-
|
| Mon 17: |
-
|
-
|
|
1151*
|
-
|
| Wed 5: |
-
|
-
|
|
460*
|
-
|
| December 2021 |
| Sat 25: |
-
|
-
|
|
588*
|
-
|
| Tue 21: |
-
|
-
|
|
673*
|
-
|
| Thu 9: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
77.21g |
|
102.40g |
|
305*
|
 711
|
| Wed 8: |
896 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
98.67g |
|
67.47g |
|
1157*
|
 261
|
| Tue 7: |
1137 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
92.38g |
|
129.01g |
|
810*
|
327
|
| Mon 6: |
370 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
29.18g |
|
36.99g |
|
164*
|
206
|
| November 2021 |
| Mon 1: |
1437 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
115.71g |
|
116.81g |
|
220*
|
1217
|
| October 2021 |
| Mon 18: |
1163 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
67.87g |
|
115.15g |
|
567*
|
596
|
| Sun 17: |
-
|
-
|
|
440*
|
-
|
| Tue 12: |
1764 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
99.78g |
|
149.48g |
|
-
|
-
|
| Thu 7: |
502 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
26.69g |
|
43.28g |
|
280*
|
222
|
| Wed 6: |
317 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
6.41g |
|
52.05g |
|
-
|
-
|
| Tue 5: |
689 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
27.19g |
|
82.86g |
|
-
|
-
|
| Mon 4: |
885 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
41.66g |
|
122.50g |
|
386*
|
499
|
| September 2021 |
| Mon 27: |
1222 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
87.09g |
|
113.69g |
|
352*
|
870
|
