| January 2024 |
| Mon 15: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
25.88g |
|
175.95g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
20.77g |
|
76.74g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
34.67g |
|
187.51g |
|
-
|
-
|
| Thu 12: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
30.27g |
|
47.67g |
|
-
|
-
|
| Wed 11: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
82.95g |
|
69.00g |
|
-
|
-
|
| Tue 10: |
1807 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
80.79g |
|
174.73g |
|
-
|
-
|
| Sun 8: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
26.89g |
|
115.27g |
|
-
|
-
|
| Sat 7: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
57.97g |
|
104.29g |
|
-
|
-
|
| Fri 6: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
67.35g |
|
110.14g |
|
-
|
-
|
| Thu 5: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
54.95g |
|
83.03g |
|
-
|
-
|
| Wed 4: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
41.87g |
|
233.34g |
|
-
|
-
|
| Tue 3: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
7.50g |
|
9.50g |
|
-
|
-
|
| Mon 2: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
6.77g |
|
68.60g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
64.47g |
|
149.82g |
|
-
|
-
|
| Fri 30: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
44.04g |
|
56.50g |
|
-
|
-
|
| Thu 29: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
24.76g |
|
90.93g |
|
-
|
-
|
| Wed 28: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
54.77g |
|
167.66g |
|
-
|
-
|
| Tue 27: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
64.00g |
|
208.00g |
|
-
|
-
|
| Mon 26: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
60.24g |
|
128.96g |
|
-
|
-
|
| Sun 25: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
48.99g |
|
165.05g |
|
-
|
-
|
