karentodd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Thu 18: 1105 * 58%
Fat:
 
Prot:
 
Carbs:
88.64g
 
62.59g
 
13.44g
- -
Wed 17: 334 * 18%
Fat:
 
Prot:
 
Carbs:
23.76g
 
24.21g
 
4.83g
- -
Tue 16: 694 * 37%
Fat:
 
Prot:
 
Carbs:
53.76g
 
40.21g
 
17.83g
- -
Mon 15: 720 * 38%
Fat:
 
Prot:
 
Carbs:
53.19g
 
40.83g
 
18.47g
- -
Sun 14: 1140 * 60%
Fat:
 
Prot:
 
Carbs:
61.19g
 
127.83g
 
24.72g
- -
Sat 13: 921 * 48%
Fat:
 
Prot:
 
Carbs:
33.32g
 
141.56g
 
24.78g
- -
Fri 12: 826 * 43%
Fat:
 
Prot:
 
Carbs:
42.59g
 
74.86g
 
31.33g
- -
Thu 11: 512 * 27%
Fat:
 
Prot:
 
Carbs:
35.28g
 
55.49g
 
10.50g
- -
Tue 9: 1415 * 74%
Fat:
 
Prot:
 
Carbs:
105.31g
 
91.34g
 
34.57g
- -
Mon 8: 1131 60%
Fat:
 
Prot:
 
Carbs:
77.46g
 
62.67g
 
37.68g
- -
Wed 3: 702 * 37%
Fat:
 
Prot:
 
Carbs:
45.47g
 
52.32g
 
25.72g
- -
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