| May 2019 |
| Mon 20: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
47.49g |
|
74.82g |
|
3734*
|
 2539
|
| Fri 10: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
27.97g |
|
20.33g |
|
-
|
-
|
| Thu 9: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
55.21g |
|
112.73g |
|
3480*
|
2171
|
| Wed 8: |
2162 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
134.92g |
|
95.24g |
|
137.52g |
|
3438*
|
1276
|
| Tue 7: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
43.97g |
|
88.33g |
|
-
|
-
|
| Mon 6: |
325
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
24.94g |
|
17.21g |
|
3514*
|
3189
|
| Thu 2: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
27.97g |
|
21.33g |
|
3549*
|
3122
|
| Wed 1: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
49.97g |
|
27.33g |
|
3549*
|
2647
|
| April 2019 |
| Tue 30: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
27.97g |
|
21.33g |
|
-
|
-
|
| Mon 29: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
36.97g |
|
39.33g |
|
-
|
-
|
| Fri 26: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
18.97g |
|
3.33g |
|
-
|
-
|
| Thu 25: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
35.00g |
|
87.00g |
|
-
|
-
|
| Wed 24: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
12.00g |
|
39.00g |
|
3100*
|
2770
|
| Wed 17: |
940 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
35.12g |
|
118.40g |
|
-
|
-
|
| Tue 16: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
14.32g |
|
2.26g |
|
-
|
-
|
| Mon 15: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
53.24g |
|
97.90g |
|
3102*
|
1852
|
| Sat 13: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
22.54g |
|
32.25g |
|
-
|
-
|
| Fri 12: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
45.94g |
|
76.42g |
|
3502*
|
2566
|
| Thu 11: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
67.07g |
|
43.01g |
|
3049*
|
2305
|
| Wed 10: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
31.12g |
|
92.03g |
|
3696*
|
2814
|
