| July 2018 |
| Tue 17: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
59.88g |
|
31.05g |
|
-
|
-
|
| February 2018 |
| Wed 7: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
83.57g |
|
87.20g |
|
-
|
-
|
| Tue 6: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
59.26g |
|
71.13g |
|
-
|
-
|
| Mon 5: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
20.45g |
|
132.15g |
|
-
|
-
|
| Sun 4: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
23.64g |
|
120.23g |
|
-
|
-
|
| Sat 3: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
8.05g |
|
129.25g |
|
-
|
-
|
| Fri 2: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
27.03g |
|
55.59g |
|
-
|
-
|
| Thu 1: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
45.03g |
|
69.77g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
8.00g |
|
137.94g |
|
-
|
-
|
| Tue 30: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
61.02g |
|
120.08g |
|
-
|
-
|
| Mon 29: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
24.67g |
|
175.49g |
|
-
|
-
|
| Sun 28: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
46.99g |
|
61.68g |
|
-
|
-
|
| Sat 27: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
27.29g |
|
80.75g |
|
-
|
-
|
| Fri 26: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
21.66g |
|
129.18g |
|
-
|
-
|
| Thu 25: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
56.28g |
|
116.26g |
|
-
|
-
|
| Wed 24: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
20.75g |
|
63.54g |
|
-
|
-
|
| Tue 23: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
41.17g |
|
107.34g |
|
-
|
-
|
| Mon 22: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
27.14g |
|
124.96g |
|
-
|
-
|
| Sun 21: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
47.82g |
|
105.85g |
|
-
|
-
|
| Sat 20: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
24.53g |
|
149.56g |
|
-
|
-
|
