| July 2023 |
| Tue 4: |
1782 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
93.20g |
|
175.04g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
22.03g |
|
134.15g |
|
-
|
-
|
| Mon 1: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
76.19g |
|
210.41g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
17.70g |
|
159.00g |
|
-
|
-
|
| Wed 20: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
55.49g |
|
158.94g |
|
-
|
-
|
| Tue 19: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
62.33g |
|
165.39g |
|
-
|
-
|
| Mon 18: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
60.19g |
|
280.55g |
|
-
|
-
|
| Sun 17: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
49.25g |
|
228.70g |
|
-
|
-
|
| Sat 16: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
32.46g |
|
152.63g |
|
-
|
-
|
| Fri 15: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
58.06g |
|
265.04g |
|
-
|
-
|
| Thu 14: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
63.06g |
|
228.35g |
|
-
|
-
|
| Wed 13: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
32.55g |
|
220.00g |
|
-
|
-
|
| Tue 12: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
38.60g |
|
153.88g |
|
-
|
-
|
| Mon 11: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
67.76g |
|
214.93g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
14.91g |
|
180.52g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
42.62g |
|
165.42g |
|
1898*
|
 676
|
| Mon 23: |
1967 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
48.76g |
|
248.98g |
|
-
|
-
|
| Wed 18: |
957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
26.98g |
|
171.68g |
|
1951*
|
994
|
| Tue 17: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
51.59g |
|
274.89g |
|
1997*
|
273
|
| Mon 16: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
61.00g |
|
284.22g |
|
2121*
|
493
|
