Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LeratoCoco
Diet Calendar
LeratoCoco's Diet Calendar - Overview
LeratoCoco's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Wed 12:
1106 *
46%
Fat:
Prot:
Carbs:
50.68g
84.24g
76.12g
1123*
17
Tue 11:
-
-
2103*
-
Mon 10:
-
-
2254*
-
Sun 9:
-
-
1817*
-
Sat 8:
-
-
561*
-
Fri 7:
-
-
2378*
-
Thu 6:
-
-
2131*
-
Wed 5:
-
-
2312*
-
Tue 4:
-
-
2231*
-
Mon 3:
-
-
2046*
-
Sun 2:
-
-
1995*
-
Sat 1:
-
-
3042*
-
May 2024
Fri 31:
-
-
2262*
-
Thu 30:
-
-
2420*
-
Wed 29:
589 *
25%
Fat:
Prot:
Carbs:
18.77g
61.95g
40.95g
2735*
2146
Tue 28:
734 *
31%
Fat:
Prot:
Carbs:
48.60g
57.10g
16.68g
1858*
1124
Mon 27:
-
-
2100*
-
Sun 26:
-
-
2638*
-
Sat 25:
-
-
2144*
-
Fri 24:
327 *
14%
Fat:
Prot:
Carbs:
19.88g
26.27g
10.71g
1948*
1621