LeratoCoco's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 12: 1106 * 46%
Fat:
 
Prot:
 
Carbs:
50.68g
 
84.24g
 
76.12g
1123*  17
Tue 11: - - 2103* -
Mon 10: - - 2254* -
Sun 9: - - 1817* -
Sat 8: - - 561* -
Fri 7: - - 2378* -
Thu 6: - - 2131* -
Wed 5: - - 2312* -
Tue 4: - - 2231* -
Mon 3: - - 2046* -
Sun 2: - - 1995* -
Sat 1: - - 3042* -
May 2024
Fri 31: - - 2262* -
Thu 30: - - 2420* -
Wed 29: 589 * 25%
Fat:
 
Prot:
 
Carbs:
18.77g
 
61.95g
 
40.95g
2735*  2146
Tue 28: 734 * 31%
Fat:
 
Prot:
 
Carbs:
48.60g
 
57.10g
 
16.68g
1858*  1124
Mon 27: - - 2100* -
Sun 26: - - 2638* -
Sat 25: - - 2144* -
Fri 24: 327 * 14%
Fat:
 
Prot:
 
Carbs:
19.88g
 
26.27g
 
10.71g
1948*  1621
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