| June 2024 |
| Fri 7: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
106.18g |
|
109.26g |
|
1575*
|
 45
|
| Thu 6: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
97.20g |
|
89.48g |
|
1752*
|
328
|
| Wed 5: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
89.09g |
|
105.32g |
|
1925*
|
325
|
| Tue 4: |
1732 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
107.08g |
|
137.86g |
|
1755*
|
23
|
| Mon 3: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
93.78g |
|
85.81g |
|
2017*
|
485
|
| Sun 2: |
1760 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
105.00g |
|
168.64g |
|
1934*
|
174
|
| Sat 1: |
1904 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
109.70g |
|
66.68g |
|
170.11g |
|
1937*
|
33
|
| May 2024 |
| Fri 31: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
76.02g |
|
101.18g |
|
1751*
|
406
|
| Thu 30: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
103.28g |
|
106.59g |
|
1829*
|
150
|
| Wed 29: |
1670 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
81.25g |
|
157.85g |
|
1701*
|
31
|
| Tue 28: |
1619 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
92.25g |
|
158.20g |
|
1750*
|
131
|
| Mon 27: |
1731 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
105.65g |
|
102.14g |
|
1938*
|
207
|
| Sun 26: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
68.09g |
|
119.58g |
|
1638*
|
239
|
| Sat 25: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
103.88g |
|
96.64g |
|
1964*
|
408
|
| Fri 24: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
101.58g |
|
106.82g |
|
2053*
|
453
|
| Thu 23: |
1904 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
81.78g |
|
195.36g |
|
1948*
|
44
|
| Wed 22: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
82.89g |
|
158.21g |
|
2109*
|
462
|
| Tue 21: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
101.49g |
|
118.23g |
|
2172*
|
622
|
| Mon 20: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
54.69g |
|
91.41g |
|
2098*
|
1060
|
| Sun 19: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
107.37g |
|
116.55g |
|
1518*
|
 66
|
