| July 2021 |
| Fri 30: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
33.45g |
|
61.67g |
|
-
|
-
|
| Tue 13: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
24.75g |
|
32.02g |
|
-
|
-
|
| Mon 12: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
45.07g |
|
83.57g |
|
-
|
-
|
| Sun 11: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
11.45g |
|
17.14g |
|
-
|
-
|
| Tue 6: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
15.89g |
|
7.36g |
|
-
|
-
|
| Sun 4: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
23.47g |
|
51.36g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
18.16g |
|
18.97g |
|
-
|
-
|
| April 2021 |
| Sat 3: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
11.31g |
|
14.68g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
14.65g |
|
31.20g |
|
-
|
-
|
| Tue 23: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
23.42g |
|
59.80g |
|
-
|
-
|
| Sat 20: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
36.85g |
|
56.18g |
|
-
|
-
|
| Thu 18: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
49.52g |
|
83.74g |
|
-
|
-
|
| Wed 17: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
0.42g |
|
0.03g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
4.80g |
|
11.94g |
|
-
|
-
|
| Thu 18: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
26.79g |
|
95.62g |
|
-
|
-
|
| Wed 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
24.17g |
|
11.68g |
|
-
|
-
|
| Mon 11: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
22.43g |
|
96.77g |
|
-
|
-
|
| Fri 8: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
35.27g |
|
133.33g |
|
-
|
-
|
