ketojenikfigen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 386 * 34%
Fat:
 
Prot:
 
Carbs:
33.43g
 
11.95g
 
13.76g
- -
April 2024
Mon 29: 280 * 25%
Fat:
 
Prot:
 
Carbs:
19.38g
 
26.26g
 
0.00g
- -
February 2024
Mon 5: 1230 * 110%
Fat:
 
Prot:
 
Carbs:
88.49g
 
86.38g
 
22.64g
- -
Thu 1: 1348 * 120%
Fat:
 
Prot:
 
Carbs:
103.20g
 
77.95g
 
38.04g
- -
January 2024
Wed 31: 1304 * 116%
Fat:
 
Prot:
 
Carbs:
92.81g
 
84.49g
 
37.06g
- -
Tue 30: 1356 * 121%
Fat:
 
Prot:
 
Carbs:
105.31g
 
82.98g
 
19.09g
- -
Sat 27: 22512 * 2010%
Fat:
 
Prot:
 
Carbs:
2062.66g
 
281.40g
 
1200.17g
- -
Thu 25: 1381 * 123%
Fat:
 
Prot:
 
Carbs:
111.97g
 
70.18g
 
34.47g
- -
Tue 23: 1152 * 103%
Fat:
 
Prot:
 
Carbs:
29.55g
 
104.35g
 
99.44g
- -
Mon 22: 1312 * 117%
Fat:
 
Prot:
 
Carbs:
104.46g
 
61.51g
 
44.83g
- -
Sun 21: 1299 * 116%
Fat:
 
Prot:
 
Carbs:
98.51g
 
98.77g
 
4.36g
- -
Sat 20: 1358 * 121%
Fat:
 
Prot:
 
Carbs:
103.27g
 
103.37g
 
5.03g
- -
Fri 19: 1285 * 115%
Fat:
 
Prot:
 
Carbs:
99.16g
 
90.94g
 
3.13g
- -
Thu 18: 1211 * 108%
Fat:
 
Prot:
 
Carbs:
103.66g
 
52.76g
 
24.28g
- -
Wed 17: 1231 * 110%
Fat:
 
Prot:
 
Carbs:
107.92g
 
50.86g
 
25.26g
- -
Tue 16: 449 * 40%
Fat:
 
Prot:
 
Carbs:
37.39g
 
15.41g
 
11.21g
- -
Mon 15: 1017 * 91%
Fat:
 
Prot:
 
Carbs:
100.00g
 
21.61g
 
14.28g
- -
Sun 14: 1159 * 103%
Fat:
 
Prot:
 
Carbs:
88.22g
 
83.76g
 
10.11g
- -
Thu 11: 1227 * 110%
Fat:
 
Prot:
 
Carbs:
108.58g
 
51.92g
 
18.47g
- -
Wed 10: 1181 * 105%
Fat:
 
Prot:
 
Carbs:
111.45g
 
37.01g
 
17.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.