buraksmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Tue 5: - - 2102* -
Sun 3: - - 2134* -
May 2019
Fri 24: - - 1946* -
April 2019
Thu 25: 734 * 43%
Fat:
 
Prot:
 
Carbs:
24.51g
 
25.43g
 
108.71g
- -
January 2019
Fri 11: 456 * 27%
Fat:
 
Prot:
 
Carbs:
33.68g
 
21.53g
 
16.57g
- -
Fri 4: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
December 2018
Mon 24: 314 * 18%
Fat:
 
Prot:
 
Carbs:
19.99g
 
19.17g
 
14.97g
- -
Sun 23: 865 * 51%
Fat:
 
Prot:
 
Carbs:
50.63g
 
37.30g
 
65.76g
- -
Wed 19: - - 2010* -
Tue 18: - - 3049* -
Thu 13: 827 * 49%
Fat:
 
Prot:
 
Carbs:
26.58g
 
31.54g
 
113.14g
- -
Wed 12: 654 * 38%
Fat:
 
Prot:
 
Carbs:
36.67g
 
29.28g
 
54.51g
- -
Tue 11: 1481 * 87%
Fat:
 
Prot:
 
Carbs:
76.41g
 
103.04g
 
97.37g
- -
Mon 10: 765 * 45%
Fat:
 
Prot:
 
Carbs:
46.37g
 
37.21g
 
57.73g
- -
Sun 9: 1344 * 79%
Fat:
 
Prot:
 
Carbs:
60.27g
 
82.99g
 
123.01g
- -
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