| January 2019 |
| Sat 19: |
1234 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
52.89g |
|
68.13g |
|
-
|
-
|
| Thu 17: |
645 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
70.45g |
|
24.00g |
|
-
|
-
|
| Wed 16: |
1291 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
93.85g |
|
49.50g |
|
-
|
-
|
| Tue 15: |
1586 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
113.74g |
|
69.08g |
|
-
|
-
|
| Sun 13: |
1860 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
94.58g |
|
169.82g |
|
-
|
-
|
| Sat 12: |
1670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
61.41g |
|
110.08g |
|
-
|
-
|
| Fri 11: |
1458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
94.25g |
|
111.27g |
|
-
|
-
|
| Thu 10: |
1297 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
59.31g |
|
109.89g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
2466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
80.80g |
|
278.87g |
|
-
|
-
|
| Sun 23: |
1956 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
56.41g |
|
201.24g |
|
-
|
-
|
| Sat 22: |
1927 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
87.18g |
|
263.61g |
|
2979*
|
 1052
|
| Fri 21: |
2021 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
74.47g |
|
190.10g |
|
-
|
-
|
| Thu 20: |
2260 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
135.72g |
|
228.36g |
|
-
|
-
|
| Wed 19: |
2166 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
107.71g |
|
140.51g |
|
161.10g |
|
3246*
|
1080
|
| Tue 18: |
2158 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
109.79g |
|
107.71g |
|
189.30g |
|
3246*
|
1088
|
| Mon 17: |
2149 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
138.54g |
|
210.77g |
|
-
|
-
|
| Sun 16: |
3322 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.41g |
|
108.27g |
|
276.26g |
|
-
|
-
|
| Sat 15: |
2912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
114.76g |
|
81.40g |
|
344.26g |
|
-
|
-
|
| Fri 14: |
2435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
97.48g |
|
156.41g |
|
-
|
-
|
| Thu 13: |
1570 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
108.52g |
|
148.84g |
|
-
|
-
|
