| December 2023 |
| Tue 5: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
4.95g |
|
0.00g |
|
-
|
-
|
| Sun 26: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Mon 6: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sun 5: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.10g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.12g |
|
-
|
-
|
| Mon 23: |
2628 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
127.71g |
|
115.54g |
|
283.29g |
|
-
|
-
|
| Sun 22: |
2807 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
114.98g |
|
385.59g |
|
-
|
-
|
| Sat 21: |
3769 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
173.92g |
|
122.91g |
|
388.19g |
|
-
|
-
|
| Fri 20: |
2450 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
123.09g |
|
108.83g |
|
251.00g |
|
-
|
-
|
| Thu 19: |
3454 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
141.16g |
|
552.05g |
|
-
|
-
|
| Wed 18: |
1965 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
103.26g |
|
171.99g |
|
-
|
-
|
| Tue 17: |
3227 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
172.61g |
|
146.11g |
|
295.26g |
|
-
|
-
|
| Mon 16: |
3737 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
196.44g |
|
170.39g |
|
357.01g |
|
-
|
-
|
| Sun 15: |
2818 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
108.16g |
|
131.96g |
|
359.79g |
|
-
|
-
|
| Sat 14: |
2556 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.37g |
|
151.13g |
|
281.48g |
|
-
|
-
|
| Fri 13: |
2967 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
153.63g |
|
134.29g |
|
282.47g |
|
-
|
-
|
| Thu 12: |
3162 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
139.87g |
|
124.70g |
|
332.31g |
|
-
|
-
|
| Wed 11: |
2238 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
116.30g |
|
122.85g |
|
196.54g |
|
-
|
-
|
| Tue 10: |
3340 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
123.45g |
|
138.82g |
|
424.37g |
|
-
|
-
|
