| July 2020 |
| Mon 13: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
59.91g |
|
73.21g |
|
-
|
-
|
| Thu 9: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
65.63g |
|
28.94g |
|
3127*
|
 1927
|
| Wed 8: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
69.64g |
|
111.27g |
|
2381*
|
1126
|
| Tue 7: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
70.27g |
|
167.50g |
|
2400*
|
1285
|
| July 2019 |
| Wed 17: |
-
|
-
|
|
2464*
|
-
|
| June 2019 |
| Fri 14: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
16.64g |
|
44.45g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
-
|
-
|
|
3266*
|
-
|
| January 2019 |
| Mon 14: |
1168 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
67.08g |
|
81.79g |
|
3327*
|
2159
|
| Sun 13: |
1233 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
52.71g |
|
104.60g |
|
-
|
-
|
| Fri 11: |
716 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
50.23g |
|
54.19g |
|
2712*
|
1996
|
| Thu 10: |
1670 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
198.48g |
|
35.24g |
|
-
|
-
|
| Wed 9: |
1288 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
104.02g |
|
31.48g |
|
3118*
|
1830
|
| Mon 7: |
2400 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
108.25g |
|
175.83g |
|
2702*
|
302
|
| November 2018 |
| Sat 24: |
459 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
30.33g |
|
51.96g |
|
-
|
-
|
| Thu 22: |
2081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
118.57g |
|
164.24g |
|
77.76g |
|
2672*
|
591
|
| Wed 21: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
98.09g |
|
73.72g |
|
-
|
-
|
| Tue 20: |
807 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
67.68g |
|
61.66g |
|
-
|
-
|
