| October 2021 |
| Wed 20: |
-
|
-
|
|
7*
|
-
|
| Tue 19: |
-
|
-
|
|
613*
|
-
|
| Mon 18: |
-
|
-
|
|
671*
|
-
|
| Sun 17: |
-
|
-
|
|
209*
|
-
|
| Sat 16: |
-
|
-
|
|
290*
|
-
|
| Fri 15: |
-
|
-
|
|
555*
|
-
|
| Thu 14: |
3788 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
130.84g |
|
154.04g |
|
486.42g |
|
1695*
|
 2093
|
| Wed 13: |
3091 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
120.20g |
|
77.20g |
|
426.47g |
|
1963*
|
1128
|
| Tue 12: |
2402 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
138.89g |
|
290.71g |
|
1540*
|
862
|
| Mon 11: |
2186 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
135.67g |
|
251.91g |
|
2249*
|
 63
|
| December 2012 |
| Sat 1: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
23.54g |
|
4.77g |
|
2422*
|
2113
|
| November 2012 |
| Thu 29: |
-
|
-
|
|
2119*
|
-
|
| September 2012 |
| Sat 22: |
2289 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.42g |
|
68.58g |
|
276.87g |
|
2619*
|
330
|
| Fri 21: |
855 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
23.17g |
|
131.46g |
|
2521*
|
1666
|
| Thu 20: |
-
|
-
|
|
2087*
|
-
|
| Wed 19: |
2692 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
121.85g |
|
344.83g |
|
3127*
|
435
|
| Tue 18: |
960 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
32.68g |
|
170.11g |
|
2441*
|
1481
|
| Mon 17: |
1845 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
94.48g |
|
227.72g |
|
3222*
|
1377
|
| Sun 16: |
1004 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
18.31g |
|
219.94g |
|
2119*
|
1115
|
| Sat 15: |
2885 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
84.36g |
|
495.59g |
|
2674*
|
211
|
