| April 2024 |
| Wed 3: |
-
|
-
|
|
1650*
|
-
|
| Tue 2: |
-
|
-
|
|
2100*
|
-
|
| Mon 1: |
-
|
-
|
|
1254*
|
-
|
| March 2024 |
| Sun 31: |
-
|
-
|
|
2332*
|
-
|
| Sat 30: |
-
|
-
|
|
1727*
|
-
|
| Wed 6: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
13.00g |
|
40.00g |
|
-
|
-
|
| Tue 5: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
66.76g |
|
83.74g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
31.95g |
|
173.22g |
|
-
|
-
|
| Mon 22: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
59.81g |
|
308.49g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
76.20g |
|
23.00g |
|
-
|
-
|
| Sat 4: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
0.80g |
|
7.00g |
|
-
|
-
|
| Wed 1: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
21.00g |
|
75.00g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
-
|
-
|
|
737*
|
-
|
| Mon 2: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
52.58g |
|
95.84g |
|
2160*
|
 1031
|
| Sun 1: |
-
|
-
|
|
1594*
|
-
|
| September 2023 |
| Mon 18: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
24.94g |
|
82.39g |
|
-
|
-
|
| Fri 15: |
-
|
-
|
|
1655*
|
-
|
| Sun 10: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
29.75g |
|
45.36g |
|
-
|
-
|
| Sat 9: |
-
|
-
|
|
1594*
|
-
|
| Fri 1: |
-
|
-
|
|
1392*
|
-
|
| August 2023 |
| Thu 31: |
-
|
-
|
|
1891*
|
-
|
| Wed 30: |
-
|
-
|
|
1606*
|
-
|
| July 2023 |
| Tue 11: |
-
|
-
|
|
599*
|
-
|
| Mon 10: |
-
|
-
|
|
2147*
|
-
|
| Tue 4: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
42.42g |
|
197.48g |
|
-
|
-
|
| Mon 3: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
42.77g |
|
205.79g |
|
-
|
-
|
| Sun 2: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
42.06g |
|
272.48g |
|
-
|
-
|
| Sat 1: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
105.46g |
|
118.67g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
75.00g |
|
59.00g |
|
-
|
-
|
| Sun 25: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
33.25g |
|
73.22g |
|
-
|
-
|
| Thu 22: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
60.99g |
|
245.86g |
|
-
|
-
|
| Wed 21: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
41.48g |
|
173.03g |
|
-
|
-
|
| Tue 20: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
53.91g |
|
158.43g |
|
-
|
-
|
| Mon 19: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
46.35g |
|
168.15g |
|
-
|
-
|
