| November 2019 |
| Mon 4: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
28.88g |
|
143.08g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
74.55g |
|
210.10g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
39.64g |
|
71.74g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
18.98g |
|
36.10g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
58.35g |
|
55.84g |
|
517*
|
 160
|
| Wed 14: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
107.13g |
|
122.45g |
|
462*
|
956
|
| Tue 13: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
92.30g |
|
94.50g |
|
654*
|
522
|
| Mon 12: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
82.55g |
|
77.88g |
|
523*
|
544
|
| Sun 11: |
-
|
-
|
|
262*
|
-
|
| Sat 10: |
-
|
-
|
|
265*
|
-
|
| Fri 9: |
-
|
-
|
|
487*
|
-
|
| Thu 8: |
-
|
-
|
|
406*
|
-
|
| Wed 7: |
-
|
-
|
|
403*
|
-
|
| Tue 6: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
18.16g |
|
20.88g |
|
344*
|
 140
|
| Mon 5: |
-
|
-
|
|
355*
|
-
|
| Sun 4: |
-
|
-
|
|
502*
|
-
|
| Sat 3: |
-
|
-
|
|
106*
|
-
|
| Fri 2: |
-
|
-
|
|
338*
|
-
|
| Thu 1: |
-
|
-
|
|
414*
|
-
|
| October 2018 |
| Wed 31: |
-
|
-
|
|
229*
|
-
|
| Tue 30: |
-
|
-
|
|
546*
|
-
|
| Mon 29: |
-
|
-
|
|
250*
|
-
|
| Sun 28: |
-
|
-
|
|
229*
|
-
|
| Sat 27: |
-
|
-
|
|
401*
|
-
|
