| July 2023 |
| Mon 3: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
12.11g |
|
5.81g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1552 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
49.86g |
|
174.14g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
29.51g |
|
141.58g |
|
-
|
-
|
| Thu 11: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
39.80g |
|
135.00g |
|
-
|
-
|
| Tue 9: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.80g |
|
12.50g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
40.82g |
|
169.11g |
|
-
|
-
|
| Thu 10: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
34.63g |
|
96.04g |
|
-
|
-
|
| Wed 9: |
1533 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
41.58g |
|
262.23g |
|
-
|
-
|
| Tue 8: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
52.88g |
|
109.06g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
51.68g |
|
96.57g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
1509 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
58.65g |
|
176.26g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
54.78g |
|
149.58g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
13.96g |
|
97.90g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
1857 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
50.86g |
|
269.44g |
|
-
|
-
|
| Mon 2: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
74.11g |
|
90.01g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
5.72g |
|
39.10g |
|
-
|
-
|
| Thu 24: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
21.20g |
|
22.89g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
49.72g |
|
94.61g |
|
-
|
-
|
| Wed 19: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
45.38g |
|
106.72g |
|
-
|
-
|
| Mon 17: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
20.97g |
|
70.53g |
|
-
|
-
|
