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Mikasilva@
Diet Calendar
Mikasilva@'s Diet Calendar - Overview
Mikasilva@'s Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
November 2023
Thu 16:
650 *
46%
Fat:
Prot:
Carbs:
32.00g
31.00g
58.00g
700*
50
Wed 15:
-
-
2124*
-
Tue 14:
-
-
2640*
-
Mon 13:
-
-
2620*
-
Sun 12:
-
-
2281*
-
Sat 11:
-
-
2420*
-
Fri 10:
-
-
2462*
-
Thu 9:
-
-
2582*
-
Wed 8:
-
-
2416*
-
Tue 7:
-
-
2612*
-
Mon 6:
-
-
2628*
-
Sun 5:
-
-
1809*
-
Sat 4:
-
-
721*
-
Fri 3:
-
-
1709*
-
Thu 2:
-
-
2545*
-
Wed 1:
-
-
2528*
-
October 2023
Tue 31:
-
-
2316*
-
Mon 30:
-
-
2309*
-
Sun 29:
-
-
1086*
-
Sat 28:
-
-
2391*
-
