| November 2022 |
| Wed 16: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
33.66g |
|
3.56g |
|
-
|
-
|
| Tue 15: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
4.63g |
|
58.59g |
|
-
|
-
|
| Mon 14: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
131.71g |
|
57.37g |
|
-
|
-
|
| Sun 13: |
2008 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
126.46g |
|
109.54g |
|
97.03g |
|
-
|
-
|
| Sat 12: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
78.54g |
|
27.24g |
|
-
|
-
|
| Fri 11: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
75.87g |
|
19.33g |
|
2795*
|
 1332
|
| Thu 10: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
65.96g |
|
101.84g |
|
-
|
-
|
| Wed 9: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
112.97g |
|
90.57g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
45.94g |
|
21.61g |
|
-
|
-
|
| Tue 16: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
74.31g |
|
41.06g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
26.00g |
|
0.12g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
50.88g |
|
84.44g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
35.98g |
|
20.18g |
|
-
|
-
|
| Sun 14: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
100.34g |
|
107.67g |
|
-
|
-
|
| Fri 12: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
127.27g |
|
62.51g |
|
-
|
-
|
| Thu 11: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
81.45g |
|
99.19g |
|
-
|
-
|
| Wed 10: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
116.37g |
|
51.82g |
|
-
|
-
|
| Tue 9: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
86.39g |
|
116.05g |
|
-
|
-
|
| Mon 8: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
11.66g |
|
65.00g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
46.93g |
|
81.60g |
|
-
|
-
|
