| November 2023 |
| Fri 3: |
701 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
46.67g |
|
41.05g |
|
-
|
-
|
| Thu 2: |
1363 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
75.66g |
|
86.98g |
|
-
|
-
|
| Wed 1: |
538 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
51.08g |
|
0.00g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1410 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
71.92g |
|
211.67g |
|
-
|
-
|
| Mon 30: |
1102 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
104.07g |
|
16.17g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
549 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
41.28g |
|
51.52g |
|
-
|
-
|
| Mon 17: |
506 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
52.76g |
|
16.74g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
731 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
39.47g |
|
134.83g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
2501 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
191.82g |
|
267.53g |
|
-
|
-
|
| Wed 15: |
1263 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
151.89g |
|
102.97g |
|
-
|
-
|
| Mon 13: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
59.25g |
|
142.64g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
42.62g |
|
90.23g |
|
-
|
-
|
| Sun 22: |
336 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
24.58g |
|
2.54g |
|
-
|
-
|
| Fri 20: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
67.50g |
|
124.00g |
|
-
|
-
|
| Thu 19: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
43.87g |
|
62.26g |
|
-
|
-
|
| Wed 18: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
23.06g |
|
118.37g |
|
-
|
-
|
| Mon 16: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
92.05g |
|
74.71g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
36.78g |
|
7.00g |
|
-
|
-
|
| Fri 2: |
219 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
19.50g |
|
25.35g |
|
-
|
-
|
| Thu 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
