| April 2021 |
| Mon 12: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
10.29g |
|
25.42g |
|
-
|
-
|
| Thu 8: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
28.77g |
|
59.74g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
12.84g |
|
66.60g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
36.55g |
|
69.43g |
|
-
|
-
|
| Tue 12: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
48.85g |
|
85.94g |
|
-
|
-
|
| Sun 3: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
56.57g |
|
44.20g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
77.44g |
|
106.00g |
|
-
|
-
|
| Tue 29: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
59.39g |
|
147.33g |
|
-
|
-
|
| Mon 28: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
58.68g |
|
110.47g |
|
-
|
-
|
| Sat 12: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
15.32g |
|
19.61g |
|
-
|
-
|
| Fri 11: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
86.23g |
|
197.61g |
|
-
|
-
|
| Thu 10: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
58.81g |
|
129.01g |
|
-
|
-
|
| Wed 9: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
52.81g |
|
108.69g |
|
-
|
-
|
| Fri 4: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
19.00g |
|
34.50g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
19.50g |
|
38.50g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
123.90g |
|
78.57g |
|
140.51g |
|
-
|
-
|
| Wed 29: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
119.46g |
|
78.89g |
|
125.91g |
|
-
|
-
|
| Tue 28: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
71.78g |
|
189.38g |
|
-
|
-
|
| Mon 27: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
90.41g |
|
142.86g |
|
1717*
|
 194
|
| Sun 26: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
94.69g |
|
94.67g |
|
1752*
|
364
|
