| October 2018 |
| Wed 24: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
15.68g |
|
67.12g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
93.58g |
|
115.04g |
|
-
|
-
|
| Mon 24: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
56.24g |
|
149.24g |
|
-
|
-
|
| Sun 23: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
56.87g |
|
141.02g |
|
-
|
-
|
| Sat 22: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
61.35g |
|
163.12g |
|
-
|
-
|
| Fri 21: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
59.04g |
|
126.99g |
|
-
|
-
|
| Thu 20: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
73.00g |
|
121.76g |
|
-
|
-
|
| Wed 19: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
36.28g |
|
114.60g |
|
-
|
-
|
| Tue 18: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
38.23g |
|
105.22g |
|
-
|
-
|
| Mon 17: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
59.91g |
|
126.47g |
|
-
|
-
|
| Sun 16: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
37.43g |
|
168.60g |
|
-
|
-
|
| Sat 15: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
34.50g |
|
120.00g |
|
-
|
-
|
| Fri 14: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
53.41g |
|
176.37g |
|
-
|
-
|
| Thu 13: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
44.88g |
|
109.15g |
|
-
|
-
|
| Wed 12: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
49.06g |
|
181.44g |
|
2275*
|
 997
|
| Tue 11: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
56.16g |
|
211.70g |
|
2407*
|
1168
|
| Mon 10: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
97.82g |
|
93.36g |
|
-
|
-
|
| Sun 9: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
67.26g |
|
142.36g |
|
-
|
-
|
| Sat 8: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
56.65g |
|
219.66g |
|
-
|
-
|
| Fri 7: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
126.08g |
|
73.92g |
|
129.55g |
|
-
|
-
|
