| January 2011 |
| Wed 19: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
47.60g |
|
100.99g |
|
-
|
-
|
| Tue 18: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
25.09g |
|
92.09g |
|
-
|
-
|
| Mon 17: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
21.88g |
|
77.88g |
|
-
|
-
|
| Fri 14: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
38.15g |
|
145.96g |
|
-
|
-
|
| Thu 13: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
66.03g |
|
183.84g |
|
-
|
-
|
| Wed 12: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
86.09g |
|
177.18g |
|
-
|
-
|
| December 2010 |
| Thu 9: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
80.38g |
|
178.36g |
|
-
|
-
|
| Wed 8: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
61.37g |
|
129.76g |
|
-
|
-
|
| Sun 5: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
82.02g |
|
131.80g |
|
-
|
-
|
| Sat 4: |
1632
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
80.95g |
|
140.35g |
|
-
|
-
|
| November 2010 |
| Tue 30: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
10.50g |
|
43.60g |
|
-
|
-
|
| Mon 29: |
1366
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
78.89g |
|
178.37g |
|
-
|
-
|
| Wed 24: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
35.02g |
|
79.25g |
|
-
|
-
|
| Tue 23: |
1453
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
87.84g |
|
183.48g |
|
-
|
-
|
| Mon 22: |
1536
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
83.91g |
|
226.43g |
|
-
|
-
|
| Sat 20: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
75.57g |
|
165.66g |
|
-
|
-
|
| Mon 15: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
28.62g |
|
120.80g |
|
-
|
-
|
| Tue 9: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
25.55g |
|
44.57g |
|
-
|
-
|
| Sat 6: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
61.35g |
|
117.20g |
|
-
|
-
|
| October 2010 |
| Wed 27: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
22.43g |
|
71.86g |
|
-
|
-
|
