applestar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
April 2014
Tue 29: 305 * 22%
Fat:
 
Prot:
 
Carbs:
4.06g
 
10.08g
 
59.76g
- -
Fri 25: 61 * 4%
Fat:
 
Prot:
 
Carbs:
0.37g
 
0.92g
 
15.07g
- -
March 2014
Thu 20: 237 * 17%
Fat:
 
Prot:
 
Carbs:
2.67g
 
7.18g
 
48.34g
- -
Tue 18: 794 * 57%
Fat:
 
Prot:
 
Carbs:
13.74g
 
32.96g
 
142.51g
- -
Fri 14: 147 * 10%
Fat:
 
Prot:
 
Carbs:
2.34g
 
6.08g
 
25.27g
- -
Fri 7: 233 * 17%
Fat:
 
Prot:
 
Carbs:
3.83g
 
9.72g
 
40.70g
- -
Sat 1: 1209 * 86%
Fat:
 
Prot:
 
Carbs:
31.03g
 
51.06g
 
183.58g
- -
February 2014
Thu 20: 938 * 67%
Fat:
 
Prot:
 
Carbs:
16.91g
 
21.46g
 
181.89g
- -
January 2014
Tue 28: 342 * 24%
Fat:
 
Prot:
 
Carbs:
4.44g
 
11.53g
 
72.94g
- -
Fri 24: 1037 * 74%
Fat:
 
Prot:
 
Carbs:
39.07g
 
40.59g
 
134.14g
- -
Thu 23: 1161 * 83%
Fat:
 
Prot:
 
Carbs:
49.19g
 
39.17g
 
153.46g
- -
Sat 18: 870 * 62%
Fat:
 
Prot:
 
Carbs:
12.59g
 
71.06g
 
131.55g
- -
Mon 13: 727 * 52%
Fat:
 
Prot:
 
Carbs:
27.67g
 
44.02g
 
75.46g
- -
Sat 11: - - 1822* -
Thu 9: 1228 * 88%
Fat:
 
Prot:
 
Carbs:
43.89g
 
53.25g
 
164.88g
1822*  594
Wed 8: 660 * 47%
Fat:
 
Prot:
 
Carbs:
19.30g
 
21.03g
 
101.95g
- -
Tue 7: 1158 * 83%
Fat:
 
Prot:
 
Carbs:
24.66g
 
55.25g
 
183.14g
- -
Mon 6: 1109 * 79%
Fat:
 
Prot:
 
Carbs:
24.28g
 
45.03g
 
183.83g
1738*  629
Sun 5: 973 * 70%
Fat:
 
Prot:
 
Carbs:
8.61g
 
45.41g
 
187.37g
1920*  947
Sat 4: 1444 * 103%
Fat:
 
Prot:
 
Carbs:
44.89g
 
44.57g
 
229.02g
2252*  808
Get the app
    
© 2024 FatSecret. All rights reserved.