| July 2020 |
| Thu 9: |
1662 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
134.24g |
|
146.40g |
|
-
|
-
|
| March 2020 |
| Sun 1: |
1863 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
148.25g |
|
123.72g |
|
2703*
|
 840
|
| February 2020 |
| Mon 24: |
1034 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
97.87g |
|
67.01g |
|
3278*
|
2244
|
| Sat 22: |
1894 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
110.45g |
|
174.39g |
|
3182*
|
1288
|
| Fri 21: |
1105 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
89.46g |
|
87.48g |
|
3486*
|
2381
|
| Wed 19: |
1962 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
159.98g |
|
147.84g |
|
3227*
|
1265
|
| Tue 18: |
1459 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
91.04g |
|
153.58g |
|
3365*
|
1906
|
| Mon 17: |
2117 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
117.14g |
|
289.74g |
|
3325*
|
1208
|
| Sun 16: |
2172 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
126.57g |
|
140.84g |
|
127.37g |
|
3159*
|
987
|
| Sat 15: |
1800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
109.13g |
|
122.50g |
|
3173*
|
1373
|
| Fri 14: |
1478 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
90.00g |
|
166.64g |
|
3401*
|
1923
|
| Thu 13: |
1712 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
99.57g |
|
222.81g |
|
3245*
|
1533
|
| Wed 12: |
1912 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
90.76g |
|
214.36g |
|
3253*
|
1341
|
| Tue 11: |
2138 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
160.49g |
|
203.02g |
|
3131*
|
993
|
| Mon 10: |
1613 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
112.82g |
|
177.20g |
|
3224*
|
1611
|
| Sun 9: |
2287 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
113.52g |
|
265.27g |
|
3268*
|
981
|
| Sat 8: |
2272 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.23g |
|
179.42g |
|
181.68g |
|
3084*
|
812
|
| Fri 7: |
1528 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
112.23g |
|
145.59g |
|
3145*
|
1617
|
| Thu 6: |
2434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
124.46g |
|
141.83g |
|
192.24g |
|
3066*
|
632
|
| Tue 4: |
2192 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.99g |
|
166.78g |
|
180.12g |
|
3338*
|
1146
|
