| June 2024 |
| Sat 15: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
64.97g |
|
158.25g |
|
-
|
-
|
| Fri 14: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
43.69g |
|
71.42g |
|
-
|
-
|
| Thu 13: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
66.11g |
|
120.91g |
|
-
|
-
|
| Wed 12: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
98.05g |
|
110.97g |
|
-
|
-
|
| Tue 11: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
55.11g |
|
117.78g |
|
-
|
-
|
| Mon 10: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
73.06g |
|
127.53g |
|
-
|
-
|
| Sun 9: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
67.03g |
|
81.72g |
|
-
|
-
|
| Sat 8: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
74.48g |
|
132.47g |
|
-
|
-
|
| Fri 7: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
76.08g |
|
77.61g |
|
-
|
-
|
| Thu 6: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
58.91g |
|
98.75g |
|
-
|
-
|
| Wed 5: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
65.38g |
|
119.80g |
|
-
|
-
|
| Tue 4: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
92.57g |
|
110.92g |
|
-
|
-
|
| Mon 3: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
74.43g |
|
150.08g |
|
1879*
|
 580
|
| Sun 2: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
60.44g |
|
171.46g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
41.23g |
|
88.55g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
56.21g |
|
114.72g |
|
-
|
-
|
| Fri 19: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
11.22g |
|
48.62g |
|
-
|
-
|
| Thu 18: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
61.67g |
|
158.19g |
|
-
|
-
|
| Wed 17: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
53.95g |
|
120.25g |
|
-
|
-
|
| Tue 16: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
33.25g |
|
94.03g |
|
-
|
-
|
