jeanfryer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 1979 * 66%
Fat:
 
Prot:
 
Carbs:
56.08g
 
72.58g
 
285.94g
- -
Tue 7: 4974 * 166%
Fat:
 
Prot:
 
Carbs:
78.71g
 
196.65g
 
831.00g
- -
Thu 2: 4 * 0%
Fat:
 
Prot:
 
Carbs:
0.07g
 
0.42g
 
0.14g
- -
Wed 1: 2565 * 86%
Fat:
 
Prot:
 
Carbs:
148.38g
 
166.48g
 
128.48g
- -
April 2024
Tue 30: 2397 * 80%
Fat:
 
Prot:
 
Carbs:
98.00g
 
137.31g
 
196.29g
- -
Mon 29: 2477 * 83%
Fat:
 
Prot:
 
Carbs:
119.30g
 
109.69g
 
199.73g
- -
December 2019
Mon 30: 342 * 11%
Fat:
 
Prot:
 
Carbs:
26.05g
 
11.01g
 
16.72g
- -
November 2019
Wed 27: 813 * 27%
Fat:
 
Prot:
 
Carbs:
22.89g
 
93.99g
 
58.09g
- -
Tue 26: 615 * 20%
Fat:
 
Prot:
 
Carbs:
17.79g
 
63.99g
 
49.89g
- -
Mon 25: 2834 * 94%
Fat:
 
Prot:
 
Carbs:
96.99g
 
137.86g
 
157.06g
- -
July 2019
Tue 2: - - 2584* -
Mon 1: - - 3338* -
June 2019
Sun 30: - - 3627* -
Sat 29: - - 5253* -
Fri 28: - - 4606* -
Thu 27: - - 4285* -
Wed 26: - - 3920* -
Tue 25: - - 3739* -
Mon 24: - - 3736* -
Sun 23: - - 2976* -
Sat 22: - - 4833* -
Fri 21: 1471 * 49%
Fat:
 
Prot:
 
Carbs:
106.06g
 
76.34g
 
66.76g
3547*  2076
Thu 20: 3168 * 106%
Fat:
 
Prot:
 
Carbs:
171.12g
 
282.72g
 
141.89g
4535*  1367
Wed 19: 2977 * 99%
Fat:
 
Prot:
 
Carbs:
185.85g
 
164.11g
 
188.55g
3853*  876
Tue 18: 2452 * 82%
Fat:
 
Prot:
 
Carbs:
112.64g
 
274.45g
 
80.42g
4576*  2124
Mon 17: - - 3231* -
Sun 16: - - 4112* -
Sat 15: - - 4030* -
Fri 14: - - 3068* -
Thu 13: - - 3632* -
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