michelletatenda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 321 * 27%
Fat:
 
Prot:
 
Carbs:
1.65g
 
45.43g
 
31.44g
1627*  1306
Tue 28: 995 * 83%
Fat:
 
Prot:
 
Carbs:
47.50g
 
63.44g
 
76.66g
1165*  170
Mon 27: 483 * 40%
Fat:
 
Prot:
 
Carbs:
12.43g
 
74.72g
 
17.89g
1366*  883
Sat 25: - - 2819* -
Fri 24: - - 3148* -
Thu 23: 2072 * 173%
Fat:
 
Prot:
 
Carbs:
91.13g
 
167.87g
 
151.48g
2252*  180
Wed 22: 817 * 68%
Fat:
 
Prot:
 
Carbs:
18.93g
 
93.22g
 
68.30g
2079*  1262
Tue 21: - - 2415* -
Mon 20: - - 2677* -
Sun 19: - - 1863* -
Sat 18: - - 1020* -
Fri 17: - - 1384* -
Thu 16: - - 2974* -
Wed 15: - - 2466* -
Tue 14: - - 2069* -
Mon 13: - - 2814* -
Sun 12: - - 1962* -
Sat 11: - - 2194* -
Fri 10: - - 2601* -
Thu 9: - - 2859* -
Get the app
    
© 2024 FatSecret. All rights reserved.