| January 2021 |
| Sun 31: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
34.86g |
|
54.08g |
|
-
|
-
|
| Fri 29: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
28.35g |
|
24.04g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.66g |
|
1.68g |
|
-
|
-
|
| Sat 15: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Fri 14: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Thu 13: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Wed 12: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Mon 10: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
14.19g |
|
110.50g |
|
-
|
-
|
| Sat 8: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
1.53g |
|
19.04g |
|
-
|
-
|
| Fri 7: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
46.59g |
|
139.48g |
|
-
|
-
|
| Thu 6: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
22.96g |
|
183.20g |
|
-
|
-
|
| Wed 5: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
30.91g |
|
122.62g |
|
-
|
-
|
| Tue 4: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
49.87g |
|
122.03g |
|
-
|
-
|
| Mon 3: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
35.34g |
|
216.58g |
|
-
|
-
|
| Sun 2: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
24.33g |
|
183.93g |
|
-
|
-
|
| Sat 1: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
45.05g |
|
115.80g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
13.36g |
|
2.85g |
|
-
|
-
|
| Thu 29: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
18.92g |
|
102.90g |
|
-
|
-
|
| Wed 28: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
40.93g |
|
121.30g |
|
-
|
-
|
| Tue 27: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
32.39g |
|
112.42g |
|
-
|
-
|
