| October 2022 |
| Mon 31: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
30.85g |
|
59.69g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
40.20g |
|
54.00g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
72.17g |
|
99.48g |
|
-
|
-
|
| Fri 26: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
40.23g |
|
84.46g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.10g |
|
11.00g |
|
-
|
-
|
| Thu 14: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
55.23g |
|
94.59g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
31.08g |
|
38.69g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
17.23g |
|
38.02g |
|
-
|
-
|
| Thu 25: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
19.07g |
|
8.45g |
|
-
|
-
|
| Mon 22: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
71.40g |
|
86.53g |
|
-
|
-
|
| Tue 9: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
69.37g |
|
157.57g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
9.53g |
|
4.23g |
|
-
|
-
|
| Fri 8: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
42.22g |
|
132.64g |
|
-
|
-
|
| Thu 7: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
107.93g |
|
211.47g |
|
-
|
-
|
| Tue 5: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
75.03g |
|
182.67g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
39.32g |
|
65.98g |
|
-
|
-
|
| Wed 27: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
76.74g |
|
108.04g |
|
-
|
-
|
| Tue 26: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
59.22g |
|
147.77g |
|
-
|
-
|
| Mon 25: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
89.36g |
|
115.48g |
|
-
|
-
|
| Thu 7: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
57.78g |
|
89.21g |
|
-
|
-
|
