| August 2019 |
| Sun 25: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
51.60g |
|
9.10g |
|
-
|
-
|
| Sat 24: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
63.71g |
|
4.00g |
|
4006*
|
 3514
|
| Fri 23: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
53.94g |
|
86.49g |
|
-
|
-
|
| Mon 19: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
97.07g |
|
4.00g |
|
-
|
-
|
| Sun 18: |
2604 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
141.44g |
|
168.60g |
|
98.87g |
|
-
|
-
|
| Wed 7: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
150.46g |
|
41.32g |
|
-
|
-
|
| Mon 5: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
120.82g |
|
2.91g |
|
-
|
-
|
| Sun 4: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
136.97g |
|
20.75g |
|
-
|
-
|
| Sat 3: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
16.83g |
|
1.23g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
41.66g |
|
10.18g |
|
-
|
-
|
| Mon 22: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
86.41g |
|
55.00g |
|
-
|
-
|
| Fri 19: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
71.70g |
|
101.74g |
|
-
|
-
|
| Thu 18: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.53g |
|
89.88g |
|
70.25g |
|
3448*
|
1849
|
| Tue 16: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
109.93g |
|
38.05g |
|
-
|
-
|
| Mon 15: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
71.42g |
|
7.50g |
|
-
|
-
|
| Thu 11: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
117.22g |
|
30.96g |
|
-
|
-
|
| Tue 9: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
142.30g |
|
34.00g |
|
-
|
-
|
| Mon 8: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
95.40g |
|
73.15g |
|
-
|
-
|
| Sun 7: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
71.78g |
|
17.36g |
|
-
|
-
|
| Mon 1: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
44.82g |
|
4.00g |
|
-
|
-
|
