Yeye_Meanaj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Thu 6: 419 * 14%
Fat:
 
Prot:
 
Carbs:
9.69g
 
12.69g
 
73.95g
- -
Tue 4: 293 * 10%
Fat:
 
Prot:
 
Carbs:
3.59g
 
10.09g
 
58.15g
- -
June 2018
Wed 20: 295 * 10%
Fat:
 
Prot:
 
Carbs:
7.38g
 
35.55g
 
23.60g
- -
Mon 18: 245 * 8%
Fat:
 
Prot:
 
Carbs:
7.07g
 
12.55g
 
31.58g
- -
Thu 14: 431 * 14%
Fat:
 
Prot:
 
Carbs:
15.59g
 
20.81g
 
50.05g
- -
Wed 13: 832 * 28%
Fat:
 
Prot:
 
Carbs:
26.75g
 
46.33g
 
100.78g
- -
Tue 12: 479 * 16%
Fat:
 
Prot:
 
Carbs:
22.99g
 
49.18g
 
25.52g
- -
Mon 11: 503 * 17%
Fat:
 
Prot:
 
Carbs:
15.58g
 
42.19g
 
51.32g
- -
Fri 8: 348 * 12%
Fat:
 
Prot:
 
Carbs:
17.45g
 
30.23g
 
15.56g
- -
Thu 7: 1062 * 35%
Fat:
 
Prot:
 
Carbs:
50.42g
 
70.18g
 
82.16g
- -
Wed 6: 675 * 22%
Fat:
 
Prot:
 
Carbs:
21.58g
 
41.58g
 
76.93g
- -
Tue 5: 755 * 25%
Fat:
 
Prot:
 
Carbs:
23.94g
 
64.86g
 
76.16g
- -
Mon 4: 986 * 33%
Fat:
 
Prot:
 
Carbs:
51.40g
 
57.21g
 
65.59g
- -
Sat 2: 236 * 8%
Fat:
 
Prot:
 
Carbs:
16.34g
 
16.22g
 
5.38g
- -
May 2018
Thu 31: 1052 * 35%
Fat:
 
Prot:
 
Carbs:
53.16g
 
70.26g
 
66.82g
- -
Wed 30: 473 * 16%
Fat:
 
Prot:
 
Carbs:
38.46g
 
23.73g
 
8.54g
- -
Tue 29: 1921 * 64%
Fat:
 
Prot:
 
Carbs:
83.51g
 
186.53g
 
104.47g
- -
Mon 28: 808 * 27%
Fat:
 
Prot:
 
Carbs:
58.44g
 
29.03g
 
41.98g
- -
Sun 27: 1416 * 47%
Fat:
 
Prot:
 
Carbs:
67.28g
 
38.79g
 
163.12g
- -
Sat 26: 123 * 4%
Fat:
 
Prot:
 
Carbs:
7.41g
 
7.86g
 
7.41g
- -
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