| June 2024 |
| Sun 16: |
2104 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
178.31g |
|
218.88g |
|
1013*
|
 1091
|
| Sat 15: |
1952 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
188.96g |
|
195.02g |
|
1606*
|
346
|
| Fri 14: |
1784 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
181.44g |
|
185.45g |
|
1748*
|
36
|
| Thu 13: |
263 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
35.94g |
|
28.65g |
|
2379*
|
 2116
|
| Wed 12: |
2012 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
196.37g |
|
229.37g |
|
2112*
|
100
|
| Tue 11: |
1597 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
162.06g |
|
157.74g |
|
2371*
|
774
|
| Mon 10: |
1717 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
175.10g |
|
188.31g |
|
2414*
|
697
|
| Sun 9: |
1649 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
175.10g |
|
170.17g |
|
1759*
|
110
|
| Sat 8: |
-
|
-
|
|
1880*
|
-
|
| Fri 7: |
1865 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
180.65g |
|
209.25g |
|
2907*
|
1042
|
| Thu 6: |
1961 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
187.93g |
|
227.30g |
|
2491*
|
530
|
| Wed 5: |
1861 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
170.55g |
|
164.41g |
|
1995*
|
134
|
| Tue 4: |
1892 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
193.10g |
|
198.63g |
|
2900*
|
1008
|
| Mon 3: |
2053 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
184.75g |
|
236.70g |
|
3626*
|
1573
|
| Sun 2: |
2062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
192.06g |
|
203.58g |
|
1259*
|
803
|
| Sat 1: |
1981 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
161.05g |
|
183.24g |
|
1896*
|
85
|
| May 2024 |
| Fri 31: |
2131 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
199.13g |
|
213.20g |
|
3334*
|
1203
|
| Thu 30: |
2057 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
205.62g |
|
212.03g |
|
2575*
|
518
|
| Wed 29: |
1946 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
189.74g |
|
208.24g |
|
2143*
|
197
|
| Tue 28: |
1959 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
170.13g |
|
192.54g |
|
2091*
|
132
|
