| September 2019 |
| Fri 27: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
38.38g |
|
74.65g |
|
-
|
-
|
| Sun 15: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
8.41g |
|
55.53g |
|
-
|
-
|
| Sat 14: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
38.78g |
|
124.38g |
|
-
|
-
|
| Mon 9: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
19.25g |
|
97.02g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
14.19g |
|
113.08g |
|
1884*
|
 1050
|
| Wed 28: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
20.05g |
|
95.56g |
|
-
|
-
|
| Tue 27: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
26.16g |
|
128.14g |
|
1822*
|
909
|
| Mon 26: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
23.92g |
|
111.57g |
|
1884*
|
1014
|
| Sun 25: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
13.51g |
|
78.36g |
|
-
|
-
|
| Sat 24: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
33.39g |
|
95.46g |
|
-
|
-
|
| Fri 23: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
26.54g |
|
72.08g |
|
2056*
|
1265
|
| Thu 22: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
48.13g |
|
106.11g |
|
1884*
|
954
|
| Wed 21: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
19.49g |
|
92.76g |
|
-
|
-
|
| Mon 19: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
14.87g |
|
63.45g |
|
-
|
-
|
| Sun 18: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
30.84g |
|
137.62g |
|
-
|
-
|
| Fri 16: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
18.68g |
|
77.13g |
|
1884*
|
1374
|
| Thu 15: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
27.89g |
|
69.05g |
|
-
|
-
|
| Wed 14: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
19.14g |
|
77.67g |
|
-
|
-
|
| Tue 13: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
41.46g |
|
112.77g |
|
-
|
-
|
| Mon 12: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.36g |
|
2055*
|
2054
|
