| February 2013 |
| Thu 14: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
64.18g |
|
205.33g |
|
-
|
-
|
| Wed 13: |
867
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
36.20g |
|
107.01g |
|
-
|
-
|
| Tue 12: |
1279
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
53.93g |
|
139.10g |
|
-
|
-
|
| Mon 11: |
1304
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
36.51g |
|
165.66g |
|
2557*
|
 1253
|
| September 2012 |
| Tue 4: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
57.42g |
|
245.19g |
|
-
|
-
|
| August 2012 |
| Wed 22: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
94.84g |
|
148.74g |
|
2261*
|
723
|
| Tue 21: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
63.43g |
|
136.15g |
|
2261*
|
1016
|
| Mon 20: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
61.73g |
|
207.45g |
|
2300*
|
627
|
| Sun 19: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
10.50g |
|
30.00g |
|
-
|
-
|
| Sat 18: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
61.01g |
|
185.60g |
|
2117*
|
388
|
| Fri 17: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
102.38g |
|
136.42g |
|
2448*
|
796
|
| Thu 16: |
1391
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
76.49g |
|
148.34g |
|
2391*
|
1000
|
| Wed 15: |
1082
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
62.43g |
|
139.77g |
|
2530*
|
1448
|
| Tue 14: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
87.78g |
|
150.06g |
|
2483*
|
1050
|
| Mon 13: |
1404
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
108.29g |
|
131.12g |
|
2567
|
1163
|
| Sun 12: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
51.86g |
|
96.27g |
|
1750
|
508
|
| Sat 11: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.48g |
|
62.68g |
|
160.43g |
|
2192*
|
432
|
| Fri 10: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
79.94g |
|
162.14g |
|
2408*
|
901
|
| Thu 9: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
81.06g |
|
209.10g |
|
2192
|
392
|
| Wed 8: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
81.91g |
|
130.92g |
|
2437
|
1086
|
