| January 2019 |
| Thu 10: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
85.01g |
|
220.54g |
|
-
|
-
|
| Wed 9: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
57.93g |
|
192.31g |
|
-
|
-
|
| Tue 8: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
122.63g |
|
228.15g |
|
-
|
-
|
| October 2018 |
| Sat 6: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
86.75g |
|
117.12g |
|
-
|
-
|
| Fri 5: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
75.05g |
|
237.18g |
|
-
|
-
|
| Thu 4: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
96.79g |
|
272.58g |
|
-
|
-
|
| Mon 1: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
99.98g |
|
203.13g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
73.08g |
|
139.34g |
|
-
|
-
|
| Sat 29: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
111.69g |
|
175.55g |
|
-
|
-
|
| Wed 5: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
110.94g |
|
197.28g |
|
-
|
-
|
| Mon 3: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
110.83g |
|
131.52g |
|
-
|
-
|
| Sun 2: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
142.17g |
|
160.70g |
|
-
|
-
|
| Sat 1: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
105.92g |
|
116.62g |
|
-
|
-
|
| August 2018 |
| Sat 4: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
116.83g |
|
168.83g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
145.67g |
|
149.57g |
|
-
|
-
|
| June 2018 |
| Sun 10: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
117.07g |
|
183.11g |
|
-
|
-
|
| Sat 9: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
66.13g |
|
119.95g |
|
-
|
-
|
| Fri 8: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
77.39g |
|
140.06g |
|
-
|
-
|
| Thu 7: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
111.48g |
|
147.64g |
|
-
|
-
|
| Wed 6: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
90.81g |
|
208.20g |
|
-
|
-
|
